Wednesday, April 8, 2009

Herbal Supplements: 5 Promising Benefits

Results from a national survey in 2007 showed that, 17.7 percent of American adults had used "natural products" in the past 12 months. These natural or herbal supplements didn't include vitamins and minerals.

Of late there have been a slew of discussions, debates, and studies that have questioned the efficacy and safety of herbal supplements, e.g. herbal supplements viz. Echinacea, Glucosamine, Kava, etc. could lead to dangerous side effects during plastic surgery. And an NIH supported study found that the herbal supplement black cohosh used alone or with other herbal dietary supplements, wasn't effective in relieving hot flashes in postmenopausal women.

Nevertheless, the following are 5 promising health benefits of several herbal supplements.

1. Prostate Cancer Prevention - An increased consumption of dietary isoflavones is linked with reduced risk of prostate cancer. One source of the compound is Red clover (Trifolium pretense). However, there's little information about these supplements' safety. These results were reported in Cancer Prevention Research, a journal of the American Association for Cancer Research (AACR).

2. Prostate Cancer Treatment - According to a report published in the October 2005 edition of Nutrition and Cancer, Zyflamend - a unique herbal extract preparation, suppresses the growth of prostate cancer cells and causes them to self-destruct.

3. Managing Cocaine Cravings - A study presented at the American College of Neuropsychopharmacology's (ACNP) annual conference 2005, showed that the compound N-acetylcysteine (NAC) could modulate the effects of cocaine addiction. NAC is an herbal supplement known for its antioxidant properties and is sold over-the-counter.

4. Fertility Boost in women - Chasteberry was the herb that showed an improved ovulation and restoration of progesterone balance in women. These results published in the April 2004 issue of the Journal of Reproductive Medicine were an outcome of a small pilot study in by Stanford researchers. Btw, fertility is affected by a bad economy too, see: Does Bad Economy Equal Low Fertility Rate?

5. Combating Liver Cancer – The aqueous leaf extract (ALE) from the plant Acanthus ilicifolius – found across India, increased the survival of cancer ridden animals (mice) to a significant extent. Suggesting that the plant extract may be used to guard against liver cancer. The study appeared in the World Journal of Gastroenterology (volume 13, issue 48).

It's exciting to see that effective cures and treatments could very well lie outside the purview of conventional medicine. And that researches only help separate the wheat from chaff.

Posts, Possibly of Interest

Type 2 Diabetes & 6 Alternative Medicines

The Links Between Vegetables, Fruits and Cancer

IBS Treatment - Therapies That Work

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