How To Keep a Healthy Heart During Hardships?

Bad time can strike any of us, any time. And when it does come by and continues for months then it can begin to harm are bodies and our heart isn't an exception. The continuing economic recession has been a stressor that's continued for a long time now and pained one and all, however, to prevent letting the circumstances affect our heart, we can thankfully take a number of effective steps.

Quality of food – Eating Healthy has a tremendous impact not only on our general health but heart in particular. The key to healthy heart eating entails avoid salty, fatty food, instead simple fresh foods need to be consumed. Eating healthy is also essential to maintaining a healthy weight, which too keeps our heart healthy.

Cutting Back on Health care isn't healthy – If you suffer from heart disease already, delaying medical consultation to save money when experiencing worsening symptoms will make things only worse. If treatment affordability is a concern, you could ask your doctor about the low cost prescription programs that many pharmaceutical drug companies run.

Engage in Exercise – Exercise is an excellent way to maintain health. Doctors recommend 30 to 60 minutes of daily exercise. Don't worry if you had to part with your gym membership, check out cheaper options such as simply walking in the neighborhood.

Stay away from Smoke – The habit of smoking significantly increases the risk of a heart attack. Consequently, it's best for you to quit smoking and be smokefree. Also, guard yourself from secondhand smoke.

Take measures to reduce stress – Don't let stress overburden you, find your own means such as spending more time with friends and family, try exercise, meditation, etc.

Get Yourself Medically Examined – Regular medical follow-ups can go a long way to tracking your heart's health. Get your cholesterol and blood pressure checked regularly as that will provide you and your doctor with the information to take further measures such as prescription of hypertensive drugs.

Recession and Cosmetic Surgery Trends

This being the worst economic recession in decades hasn't left an industry unscathed. Elective spending in particular has been clearly curtailed, and with much of cosmetic surgery being elective, it has been scarred right in the face by the turbulent economy's clout.

Recent figures from the American Society of Plastic Surgeons (ASPS) unravel the magnitude of damage caused, with the year 2008 registering a drop of 9 percent to $11.8 billion in the number of cosmetic surgery procedures in the U.S.

Mars & Venus Differ

The quest of looking more beautiful or handsome has traditionally been a woman's forte, while men only recently realized that they too have the potential to look good and reap its benefits. However, recession seems to have put men back on the track of regression in terms of cosmetic surgery, while they continue to use skin care products. Statistics uncover that for the past couple of years men had been competing quite well with women in terms of cosmetic surgeries, but in 2008, the male surgery decreased by 2 percent, whereas 29% more women have consulted plastic surgeons. Popular cosmetic procedures during the past year were blepharoplasty, liposuction, breast augmentation, laser hair removal, Botox (R) injections, and injectable fillers.

Survival For The fittest

The changed economic scene with all the job cuts, failing businesses, and uncertainty about the future pretty much seems to have snatched away the coziness of livelihood that we became used to during the good times. Jobs are now hard to find, and only if you are lucky, and are among the best of the lot. Increasingly, cosmetic surgery is being seen to make job seekers and holders more competitive and confident. In a survey 756 women between the ages 18 and 64, about 13 percent said that they would consider a medical cosmetic procedure to make them more competent within the job market.

While plastic surgeons may be reaching out for their surgical boxes somewhat less in the current scenario, the longer term outlook is a lot brighter. It is estimated that in excess of 55 million cosmetic surgery procedures will be conducted in 2015.

Heavyweight Stretchers – Size Does Matter

Today about two-thirds of adults in the U.S. are overweight or obese, and much of the dramatic increase in obesity figures has occurred during the last 20 years. Just as the obesity statistics have changed, so has the capacity of patient transport systems such as stretchers and wheelchairs.

Overweight individuals are perhaps as likely as lean people to find themselves in a situation that requires them to be put on a stretcher, and be transported to a hospital's emergency department. But transporting larger individuals isn't the same as carrying thin individuals, as patient transport systems such as the stretchers generally have a standard capacity of handling humans weighing between 350 and 500.

As a consequence it has raised an issue that's too serious to be ignored. Transporting overweight individual could cause an injury to the patient or the medics or both of them. Undesirable instances could include low capacity equipment simply cracking under pressure, or a large-sized individual falling off a stretcher, or the medics not being able to handle the load and/or injuring themselves.

These and other such concerns have been on the top of the minds of medical equipment manufacturers. And, for some time now, they have been bringing out patient transport systems such as stretchers with thicker aluminum frames, extra spine supports, bulkier connectors, to easily handle loads of upto 650 pounds.

While these extended capacity equipment do solve the problem at hand, they also add to the cost of acquiring these products. Nonetheless, it seems to be safer for an ambulance crew to have these products in their repertoire, than be sorry later. A botched up rescue operation will undoubtedly be a pain for everyone involved.

The society is changing, though undesirable, more people are becoming oversized. And the health care delivery equipment too should change, because size does matter.

Europe Medical Technology Industry Profile

The medical technology and devices market of Europe is wide and varied, it accounted for a total sales of over US$ 84.66432 billion in 2006. The annual growth rate of the medical devices market in France, Germany, Italy, Spain, and the UK is close to 9 percent. Medical devices within Europe are regulated under three directives.

Read More at: TheMedica

How More Cardiac Arrest Sufferers can be Saved?

Not one or two but 325,000 people die each year in the United States due to Sudden Cardiac Arrest (SCA). However, when CPR - Cardiopulmonary resuscitation, is provided immediately after the attack it can double a sufferers chance of survival.

But administering CPR, unlike a pharma drug, is easier said than done, here's why? When in a study, thirty-eight doctors and nurses of both genders were evaluated for their ability to perform manual CPR, a considerable loss in their ability to provide sufficient compressions over a time period was found. And that men – supposedly endowed with more muscle power – fared no better than their fairer sex counterparts.

So what if there existed a medical device that was so portable that it didn't need to be transported using a hospital trolley, instead, could simply be strapped around a patient to aid immediate CPR, virtually anywhere and in any situation? Well it seems that the the wait could now be over, as scientists may have struck gold already.

A Life Saving Medical Device

Inventors of the device called, LifeBelt(R) CPR, may be on their way to make life safer with this appliance. This device is designed to overcome the limitation of "hands-only" CPR and is able to help the patient by producing chest compressions for about two minutes. Also, with the use of this device half as much force is needed to administer CPR, enabling the emergency response personnel or anyone providing the CPR to do it more effectively, and not lose steam out of fatigue, too soon. No wonder than this appliance also won a “Create the Future Design Contest” sponsored by NASA Tech Briefs magazine.

When Thomas Jefferson said “Where a new invention promises to be useful, it ought to be tried,” I'm positive he didn't refer to life support medical devices!

US Medical Equipment Industry Overview

There were about 8,000 medical device companies in the United States around 2004. While the number of large and mid-sized medical device companies was less, over 80 percent of firms employed no more than 50 people. The world's medical equipment and supplies industry was worth $80 billion in 2005, with the United States being the the largest consumer country of medical and dental equipment.

Read More at: TheMedica

How Weight Loss Surgery Makes Life Better

Being overweight can sometimes affect our self-esteem, however, thanks to advances in medicine that today a number of weight loss techniques available, including weight loss surgery.

Since its invention, weight loss surgery or bariatric surgery has been selectively recommended to those individuals who are morbidly obese, and don't respond to conventional weight loss measures. But recent findings suggest that it may benefit moderately obese individuals as well. Let's face it, that regaining healthy weight is beneficial not only for our health, but can have a positive effect on our appearance and self-esteem too.

Speaking of health benefits, there are several reasons compelling enough, for your to consider weight loss surgery, and allow the surgeon to put you on a hospital table to trim you down.

Type 2 diabetes - Obesity is considered as the the primary risk factor for Type 2 diabetes, and so weight loss surgery can have a role to play in its reversal. But this isn't theory any more, results of a study published in the American Journal of Medicine about 82 percent patients who underwent weight loss surgery experienced diabetes reversal within a two years duration.

Fertility – Obesity can sometimes prevent women from getting pregnant. However, achieving weight loss by bariatric surgery can help improve fertility in obese women. The American Society for Reproductive Medicine suggests that weight loss can improve ovulatory functions in previously obese women.

High Blood Pressure (hypertension) – Hypertension, treated with hypertensive drugs, affects millions of Americans, according to a 2006 survey, 35.7 million visits to office-based physicians resulted in hypertension as primary diagnosis. But the good news is that that weight loss surgery can help reduce or even eliminate hypertension. The Journal of the American Medical Association (JAMA) in 2004 reported that in a study 61.7 percent patients were relieved of hypertension, while the condition of 78.5 percent improved considerably.

In addition, weight loss surgery has also been associated with easing of joint pain because it spares the joints from the stress of extra weight that overweight people carry. In general having a healthy weight can improve your health and longevity.

So while the conventional ways to lose weight may be the ideal way to deal with the problem of excess weight, weight loss surgery definitely stands by as a good alternative.

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